Day 93
Exercise
bunch of walking


Food


Personal Victory


Observations.

Day 92
Exercise
bunch of walking


Food
spinach breakfast sandwich from starbucks
2 peanut butter and jam sandwich on whole wheat
2 Nutella sandwiches on whole wheat
Iced coffee
4 glasses of water (not easy drinking water when your out at a convention all day)
1 chicken wrap



Personal Victory
Really wanted to try out the new cheeseburger chips while watching the UFC. Decided not to even try them for fear of eating a bag.

Observations.
Had way too much bread today (carbs)

Day 91
Exercise
bunch of walking


Food
coffee
raisin bran cereal
2 turkey sausage wraps
1 peanut butter and jam sandwich on whole wheat
Iced coffee
2 glasses of water (not easy drinking water when your out at a convention all day)




Personal Victory


Observations.

Day 90
Exercise



Food
coffee
Egg and ham breakfast sandwich
large flavored coffee
grilled chicken on a bun
large bowl of raisin bran cereal
6 glasses of water




Personal Victory


Observations.

Day 89
Exercise



Food
coffee
2 eggs and bacon, whole wheat toast
half a chicken wrap
whitefish with vegetables and potatoes
thai soup
1 beer
4 glasses of water
large flavored coffee



Personal Victory


Observations.

Day 88
Exercise



Food
coffee
grilled chicken and bree sandwich
Pad Thai with double chicken
4 beers (beers have been tasting too good on vacation)
iced mocha chino
6 glasses of water



Personal Victory


Observations.

Day 87
Exercise



Food
coffee
bowl of raisin bran cereal
a scone with cheese
fish sandwich
grilled fish with a fully loaded baked potato (oops)
3 beers (triple oops)
8 glasses of water



Personal Victory


Observations.

 

Day 86
Exercise



Food
Starbucks iced coffee
egg and spinach wrap
roast beef sandwich
beef patty
mixed vegetables
2 hamburger patties on bread
8 glasses of water



Personal Victory


Observations.

4hour seminar today. Felt good to work out! Won't be training for another 2 weeks so I really have to watch what I eat.

Day 85
Exercise
4 hours of MMA training


Food
Starbucks Protein drink (Vivanno)
6inch turkey sub
10 glasses of water
1 Gatorade
pork, vegetables, mixed with a little pasta

Personal Victory


Observations.

So its the last day of the Toronto After Dark fest. I ate a lot of Shawarma but I'm proud that I did pretty well considering I had to eat out every day. This is also the last day before my holiday starts ;).

Day 84
Exercise


Food
1 coffee
yogurt and berries vanilla Tim Horton's
10 glasses of water
salad
turkey pita
yogurt
chicken, potatoes and vegetables


Personal Victory


Observations.