Day 110
Exercise
1 hour of Muay Thai training
Food
1 coffee
8 glasses of water
yogurt and berries vanilla Tim Horton's
chicken and salad
2 sandwiches on whole wheat. 2 pickles
Personal Victory
Observations.
Exercise
1 hour of Muay Thai training
Food
1 coffee
8 glasses of water
yogurt and berries vanilla Tim Horton's
chicken and salad
2 sandwiches on whole wheat. 2 pickles
Personal Victory
Observations.