1 day til the after dark film fest. I'm going to have to prepare from a diet perspective. Tomorrow I plan on doing some reconnaissance of the area to find out where the best places are to eat healthy. Laying off the popcorn will be tough but I'll try to stick with the small. Since my last workout for a week will be on Saturday (my Muay Thai test) I will have to be extra careful.
Day 76
Exercise
Food
1 coffee
yogurt and berries vanilla Tim Horton's
10 glasses of water
Footlong Turkey sub no cheese, no sauce, on whole wheat.
chicken
Personal Victory
Observations.
Day 76
Exercise
Food
1 coffee
yogurt and berries vanilla Tim Horton's
10 glasses of water
Footlong Turkey sub no cheese, no sauce, on whole wheat.
chicken
Personal Victory
Observations.