Ridiculous amount of training today. just over 4 hours of Muay Thai and Kali and 1 hour to do my Muay Thai test. I am freakin tired. By the way I passed my test.

Day 43
Exercise
3 hours of Muay Thai training 
2 hours of Kali weapons training.

Food
1 coffee
3 eggs, ham, bagel, 2 slices of Swiss cheese
Starbucks Protein drink (Vivanno)
Sushi
10 glasses of water
1 Gatorade



Personal Victory
Passing my Muay Thai test.

Observations
Mike
7/12/2010

Excellent work! Your kung fu is strong!

Reply



Leave a Reply.