Now off to celebrate with an egg Mc'muffin, hash-browns, pancakes, and a shake. (Joking)
Day 5
Exercise
No Exercise done today. I really have to make sure I do something every day.
Food
1 coffee
1 tea
yogurt and berries (I get the one from Tim Horton's. I should really find out the nutritional value of this. Anyone know?)
Large BBQ chicken breast
Green beans
Water
2 small yogurts
mix of mushrooms, zucchini, onions.
Starbucks iced coffee unsweetened
Orange
Strawberries
2 BBQ sausages
mixed vegetables
small portion of orzo salad
Personal Victory
Observations
Getting up Monday mornings for work is much more tolerable when you actually look forward to stepping on the scale.
I think I need more protein for breakfast. I'm going to start bringing in some almonds to supplement.