Had a great weigh-in today. Dropped 3lbs since last week. I'm back ladies and gentlemen.
Day 73
Exercise


Food
1 coffee
yogurt and berries vanilla Tim Horton's
Starbucks iced coffee unsweetened
chicken slovaki on a whole wheat pita
Lamb, onions and zucchini
6 glasses of water
small bowl of raisin bran cereal


Personal Victory


Observations.



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