Had an amazing week. Down 2 1/2 pounds. Weeks like this definitely make the sacrifices seem worth it. I have to say a small part of me wishes that extra 1/2 pound came off so I could have reached my goal this week but I really shouldn't complain.

Day 25
Exercise
1 hour of Muay Thai training

Food
1 coffee
yogurt and berries vanilla Tim Horton's

Handful of Almonds
chicken, tomato sauce on whole wheat pasta
2 small yogurts
Gatorade
6 glasses of water
raisin bran cereal

Personal Victory


Observations
Sharon W
6/21/2010

YAY!!!! Almost there!

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