Taped up my ankle this morning. I'll have to see how it goes to figure out if I'm going to Muay Thai class today. I would really like to get a class in before my test.
Ended up deciding to let my ankle heal.
Day 75
Exercise
Food
1 coffee
yogurt and berries vanilla Tim Horton's
8 glasses of water
Chicken soup
turkey Swiss sandwich on whole wheat
2 small yogurts
Chicken Burrito in a whole wheat wrap, rice, cheese, salsa.
Personal Victory
Observations.
Ended up deciding to let my ankle heal.
Day 75
Exercise
Food
1 coffee
yogurt and berries vanilla Tim Horton's
8 glasses of water
Chicken soup
turkey Swiss sandwich on whole wheat
2 small yogurts
Chicken Burrito in a whole wheat wrap, rice, cheese, salsa.
Personal Victory
Observations.