Another martial arts seminar

Went to a Martial arts seminar taught by my old instructor. It was a long day but the pace wasn't too killer. Got a good workout though.

Day 51
Exercise
4  hours of Kali weapons training.

Food
Starbucks Protein drink (Vivanno)
1 6 inch turkey sub
Curry chicken, potatoes
Orzo salad and shrimp
1/4 Watermelon
10 waters


Personal Victory


Observations