Day 1 of 3 day Martial Arts Seminar

I'll be training all weekend long starting tonight. Should be only 1 hour tonight but 6hours on both Sat and Sunday. If I make it through I would expect some sort of weight loss.

Day 42
Exercise
1 hour Savate kickboxing
Food
1 tea
yogurt and berries vanilla Tim Horton's
Handful of Almonds
Chicken Schwarma in whole wheat pita
Starbucks oat bar
Large Starbucks iced coffee
2 ham and swiss sandwiches
8 glasses of water



Personal Victory


Observations