Well I'm kind of a new father with the addition of my new dog.
Day 24
Exercise
Food
Starbucks Protein drink (Vivanno) with a shot of espresso.
4 eggs with ham
1 bagel no butter or cheese
Chicken tomato sauce on whole wheat pasta
diet iced tea
6 glasses of water
Personal Victory
Had to miss out on desert again at my parents house. Man I miss cake. Also said no to the garlic bread.
Observations
Day 24
Exercise
Food
Starbucks Protein drink (Vivanno) with a shot of espresso.
4 eggs with ham
1 bagel no butter or cheese
Chicken tomato sauce on whole wheat pasta
diet iced tea
6 glasses of water
Personal Victory
Had to miss out on desert again at my parents house. Man I miss cake. Also said no to the garlic bread.
Observations