Going to a house Party today. Once again I'm putting myself in temptations way. I'm confident I will be good.
Day 23
Exercise
1 hour of Muay Thai training
Food
Starbucks Protein drink (Vivanno) with a shot of espresso.
chicken sandwich on whole wheat
a pickle
small stuffed chicken breast
Turkey
1 1/2 corn on the cob
mixed raw vegetables
raisin bran cereal
Personal Victory
The food at the house party was actually very healthy. The only things that I had to give up on was this amazing looking fresh bread and cake.
Observations
Day 23
Exercise
1 hour of Muay Thai training
Food
Starbucks Protein drink (Vivanno) with a shot of espresso.
chicken sandwich on whole wheat
a pickle
small stuffed chicken breast
Turkey
1 1/2 corn on the cob
mixed raw vegetables
raisin bran cereal
Personal Victory
The food at the house party was actually very healthy. The only things that I had to give up on was this amazing looking fresh bread and cake.
Observations
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