Day 104
1 hour of  JKD training
1 1/2  hours of Kali weapons training.

1 coffee
yogurt and berries vanilla Tim Horton's
8 glasses of water
Chicken soup
Chicken stir fry
Iced Coffee from Starbucks
1 vanilla cup cake - Its my birthday
oh no surprise birthday cake - 1 small piece of cheesecake
beef stew
1 whole wheat toast with a slice of cheese.

Personal Victory


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