Day 17

Just a lot of walking today at the MMA Expo

Starbucks Protein drink (Vivanno) with a shot of espresso
8 glasses of water
1 sausage on a bun
1 steak
Grilled mixed vegetables
1 PB and J sandwich on whole wheat

Personal Victory
Once again made it through a UFC without junk fool

Still felt very overweight today at the MMA expo. It just fuels the fire to keep going.

Leave a Reply.