Did my Grueling Muay Thai Red Test. 2 1/2 hours long with 12 - 1 1/2 minute rounds of sparing. I think I did well. Results will come in a weeks time.

Day 78
2 1/2 hour of Muay Thai training  (testing)

Starbucks Protein drink (Vivanno)
small bowl of raisin bran cereal
10 glasses of water
small popcorn
Chicken Shawarma wrap

Personal Victory


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