I was really exhasted after training this evening. I may have to dial it back a bit.
Day 26
Exercise
1 hour JKD/Self Defense training
1/2 hour Savate kickboxing
1 hour of Muay Thai training
Food
1 coffee
yogurt and berries vanilla Tim Horton's
Handful of Almonds
chicken, tomato sauce
2 small yogurts
10 glasses of water
Orange
Apple
Personal Victory
Observations
I was actually too tired to eat a full dinner after training. I have to make a point of eating enough.
Day 26
Exercise
1 hour JKD/Self Defense training
1/2 hour Savate kickboxing
1 hour of Muay Thai training
Food
1 coffee
yogurt and berries vanilla Tim Horton's
Handful of Almonds
chicken, tomato sauce
2 small yogurts
10 glasses of water
Orange
Apple
Personal Victory
Observations
I was actually too tired to eat a full dinner after training. I have to make a point of eating enough.