I think i pulled something in my neck and back when training yesterday. I may have to skip the gym today. - Also its Mandarin day.

Day 54

1 coffee
yogurt and berries vanilla Tim Horton's
Handful of Almonds
6 inch turkey sub on whole wheat -no cheese, no sauce
sushi, green beans, mixed vegetables, bbq chicken, bbq steak - Went to the Mandarin
8 glasses of water

Personal Victory
So my in-laws were leaving to go back home and we ended up taking them to Mandarin all you can eat Chinese buffet. - This was a huge test of will and I am proud to say I was good.


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