Not a bad week considering I wasn't able to work out too much due to my rolled ankle. Scale is is still going the right way. Down 1 pound.
Day 80
Exercise
Food
1 coffee
yogurt and berries vanilla Tim Horton's
8 glasses of water
Starbucks iced coffee
footlong turkey sub no cheese on whole wheat
Chicken Shawarma
Personal Victory
Observations.
Day 80
Exercise
Food
1 coffee
yogurt and berries vanilla Tim Horton's
8 glasses of water
Starbucks iced coffee
footlong turkey sub no cheese on whole wheat
Chicken Shawarma
Personal Victory
Observations.