Not a bad week considering I wasn't able to work out too much due to my rolled ankle. Scale is is still going the right way. Down 1 pound.

Day 80
Exercise


Food
1 coffee
yogurt and berries vanilla Tim Horton's
8 glasses of water
Starbucks iced coffee
footlong turkey sub no cheese on whole wheat
Chicken Shawarma


Personal Victory


Observations.



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