Day 53
Exercise
1 hour Savate kickboxing
1 hour of  JKD training


Food
1 coffee
yogurt and berries vanilla Tim Horton's
Handful of Almonds
carrots and broccoli
3 small chicken breasts
small portion of curry chicken
1 smoke meat sandwich on whole wheat


Personal Victory
really didn't feel like training today but ended up doing 2hours.

Observations



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